Most women want to look younger than their age. But the time of obesity increases more and the glow of the face decreases. In such a situation women follow the daily routine of B-town actresses to get themselves back in shape. Bollywood celebrities are quite active on social media. All the celebrities take care of their skin and fitness. You must have often seen that the fitness of celebrities and the glow on their faces hide the increasing age.
Now you must be wondering what they do so you know that they are very careful about their diet and skin care. So let know the names of those actresses of B-town who have crossed the age of 50 or are on the threshold but seem to be a young girl of 25 years. You can also keep yourself fit and healthy by following these routines of actresses.
Kareena Kapoor Khan (B-Town Celebs Routine)
Kareena Kapoor Khan who is married to actor Saif Ali Khan works out every day to keep herself fit. As you know Bebo does different types of exercises every day so that she can stay fit. As you know Bebo starts her day by eating soaked almonds. Also in the breakfast eat muesli cheese millet-based bread and ragi.
For lunch Kareena likes to eat salad soup dal roti along with a little bit of rice. At dinner she drinks vegetable soup and at night before going to bed she drinks turmeric and nutmeg in milk. You can also make yourself young and smiling by following a routine like an actress.
Actress Juhi Chawla who has made people crazy with her beauty looks so young even at the age of 6 that viewers definitely look back. There are many women who have crossed the age of 50 and they want to follow Juhi Chawla routine to keep themselves fit and healthy.
If you are also one of them then let us tell you that Juhi does not go to the gym but does yoga daily at home. Start your day with a glass of warm water lemon and honey. At the same time the actress eats simple home-cooked food. Drink 8 to 10 glasses of water to keep yourself hydrated.
Karisma Kapoor is the eldest daughter of the Kapoor family. Although now the actress has come on the threshold of 50 years of age but despite this the glow and fitness of her face is worth seeing. To stay fit and healthy like Karisma Kapoor you should do yoga daily like her and take care of your diet.
It is known that Lolo eats eggs and toast in breakfast while in lunch she likes to take simple dal-rice roti sabzi. At the same time she takes only light food in dinner but she is a sea foot lover.
Madhuri Dixit (B-Town Celebs Routine)
Madhuri Dixit Nene is known for her fitness. Breakfast consists of oats eggs and a cup of tea.
For lunch you can eat chicken vegetable roti and dal. Dont eat anything after 7 p.m. But there is one thing that they definitely do and that is dance and dance a lot. That his fitness mantra.
Malaika Arora (B-Town Celebs Routine)
Actress Malaika Arora who is known as the fitness queen has also crossed 50 years. But looking at his fitness it is a little difficult to guess his age. As you know they do a lot of work.
But few people know what they are eating. If you also want to stay fit and healthy like the actress then know that Malla does not follow any strict diet to keep herself fit. Rather eat everything but by limit yes they start the day with lemon water and later eat nuts too.